My friend recently asked, 

"How do I reduce toxins at the beginning?
You talk about so many different things,

but I don't even have it started!"

She wants to start this healthy lifestyle.

Yet she wants some simple "1, 2, 3" steps that help break down the overwhelm. 

This question turned on my memory machine. You know all those tv memory signals? The harp, the wavy, blurry photo, and then the memory appears. Yes, that. 

Right here, we will look at the simple steps you can do to begin reducing toxins, which leads to a Happy Healthy Life. 

How To Reduce Toxins Around The Home

Let's pick out a few biggies to kick out of your home. If all you do is to eliminate these few toxins, you have made a significant difference.

How To Reduce Toxins from the start? Pick just one of these tips, and do it. You do not have to start it all at once. My #1 step would be to get rid of bleach. It is present in the kitchen, bathroom, and laundry room. So even that ONE action will bring improvement for your health. 

It is important to feel confident, not overwhelmed or defeated. The biggest factor in your success will be your attitude. Bringing in a self statement of "I can do this!" is SO powerful. If you mess up along the way,

SO WHAT!? Try again. 

You gotta know that I am not wagging a finger at you. I really understand. It's not like I have everything "down pat" and I've eliminated all toxins in my home. We are all on this journey together.